Combating Winter: Five Do’s and Don'ts
Fitness and Wellness, Travels Adefunke Adeyemi Fitness and Wellness, Travels Adefunke Adeyemi

Combating Winter: Five Do’s and Don'ts

Winter has a knack for putting a damper on one’s mood, especially when it’s your first time. As a newcomer from a region where a chilly day is 13.9oC. I found myself struggling with the unfamiliar cold. No one else needs to suffer though, which is why I’m sharing my five dos and don’ts to win in the winter as a newcomer to Canada.

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